Episode

The Gap Between Who You Are at Work and Who You Are at Home

Podcast
Your Quiet Moment
Published
May 23, 2026
Duration seconds
319
Processing state
not_requested
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https://www.spreaker.com/episode/the-gap-between-who-you-are-at-work-and-who-you-are-at-home--72028765
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https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72028765/12am.mp3
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/v1/public/podcasts/your-quiet-moment-34339/episodes/the-gap-between-who-you-are-at-work-and-who-you-are-at-home
Markdown
/podcast/your-quiet-moment-34339/the-gap-between-who-you-are-at-work-and-who-you-are-at-home.md

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Summary

The gap between who you are at work and who you are at home means exploring the exhaustion of performing a self that does not match who you actually are. This guide examines the cost of maintaining a version of yourself that is designed for survival rather than authenticity, and encourages you to notice where the gap exists in your daily life.