Episode
The Gap Between Who You Are at Work and Who You Are at Home
- Podcast
- Your Quiet Moment
- Published
- May 23, 2026
- Duration seconds
- 319
- Processing state
not_requested
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Summary
The gap between who you are at work and who you are at home means exploring the exhaustion of performing a self that does not match who you actually are. This guide examines the cost of maintaining a version of yourself that is designed for survival rather than authenticity, and encourages you to notice where the gap exists in your daily life.