Episode
Open the Door - The Adult You Can Hold It Now
- Podcast
- Your Quiet Moment
- Published
- Jun 18, 2026
- Duration seconds
- 442
- Processing state
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- https://www.spreaker.com/episode/open-the-door-the-adult-you-can-hold-it-now--72444764
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Summary
There is something you have been avoiding. Not a conversation or a decision but a place. The place inside yourself where you keep the things you do not want to feel. The place where you put the experiences that were too big for you to process at the time. The grief. The fear. The betrayal. The loss. The moments when the world shifted and you did not have the tools to hold what was happening and so you put it somewhere else. Somewhere you did not have to look at it. Somewhere you could function around. Somewhere that was out of sight and therefore out of mind, or at least that was the idea. But the place is still there. The things are still in there. And they have been waiting for you. Waiting for the day when you would finally be ready to look.