Episode

5 Ways to Control End of Year Stress at Work and Enter 2026 with Energy and Positivity

Podcast

Your Career Podcast with Jane Jackson

Published

Dec 16, 2025

Duration seconds

1565

Processing state

not_requested

Canonical source

https://janejacksoncoach.com/how-to-avoid-end-of-year-burnout-at-work/

Audio

https://www.buzzsprout.com/43475/episodes/18361414-5-ways-to-control-end-of-year-stress-at-work-and-enter-2026-with-energy-and-positivity.mp3

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Markdown

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Summary

Love Your Career Podcast? Let us know! As the year draws to a close, many professionals feel overwhelmed, exhausted, and stretched beyond their limits. End-of-year pressure, blurred boundaries, and rising workloads often lead to burnout — quietly and cumulatively. In this episode, career coach Jane Jackson shares five evidence-based strategies to help you manage end-of-year stress before it impacts your health, confidence, or performance. You’ll learn: How to recognise early signs of burnout ...