Episode

480 People Pleasers and the Shame They Hide (with Maggie Nick)

Podcast: Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Published: Apr 8, 2026
Duration seconds: 3169
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Summary

In this heartfelt episode, I sit down with Maggie Nick to explore why so many "good kids" grow into adults carrying deep shame, people-pleasing patterns, and fear of disappointing others—and how healing begins with compassion and understanding.