Episode
#8: Should You Test Your Hormones in Perimenopause?
- Published
- Apr 14, 2026
- Duration seconds
- 1549
- Processing state
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Summary
In this episode, Jenny tackles a question so many women are asking: Should I have my hormones tested? She breaks down why the answer isn’t as simple as you might think, and why you don’t necessarily need labs to know you’re in perimenopause. She also shares when testing can be helpful, and why timing and context matter more than most women realize. Jenny also uncovers what’s often missing from standard lab work and why so many women are told “everything is normal” when they don’t feel normal. She talks about key areas commonly overlooked and explains how to start advocating for your health so you can get real answers and support. Download the Protein Fix Guide here: https://www.simplifiedlifestylecoaching.com/protein-fix Connect with Jenny here: Instagram: https://www.instagram.com/jennyaz_simple/ Facebook: https://www.facebook.com/SimplifiedLifestyleCoaching TikTok: https://www.tiktok.com/@jennyaz_simple Learn more at https://www.simplifiedlifestylecoaching.com/ IFM Find a Practitioner: https://help.ifm.org/find-a-practitioner Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. The host is not acting as your medical provider. Always seek the advice of your physician or other qualified healthcare professional regarding any medical condition or health-related decisions.