Episode

The Other Side of Trauma: Post-Traumatic Growth and Discovering New Possibilities

Podcast: You Make Sense
Published: Jan 20, 2026
Duration seconds: 2541
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Summary

There comes a point in the healing journey where, once you have enough internal safety and regulation in your nervous system, it no longer becomes about just “doing the work.” You must also focus on your living. In this episode of You Make Sense, Sarah unpacks the other side of trauma and the relationships, purpose, and community that can be discovered during your post-traumatic growth period.