Episode
ADHD, Autism & Motherhood | Ria Burgoine
- Podcast
- You Look Happier
- Published
- Jun 17, 2026
- Duration seconds
- 3680
- Processing state
not_requested
Actions
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Summary
This week on the You Look Happier Podcast, I’m joined by Ria Burgoine, founder of Mamas Mindfulness. 🤍 Ria runs a range of luxury parenting groups, including stay and play sessions, baby massage, music and movement classes, and supportive spaces for mums to connect and feel less alone in motherhood. In this honest and inspiring conversation, Ria shares her experience of being diagnosed with both ADHD and autism at the age of 40. We talk about what led her to seek a diagnosis, how it has helped her better understand herself, the challenges she faces day-to-day, and how ADHD and autism impact her life, relationships, parenting, and business. Ria also opens up about the medication she has been prescribed, her experience of navigating treatment, and what life looks like now with a greater understanding of how her brain works. Links: https://www.instagram.com/mamasmindfulness/ https://www.problemshared.net/ Hosted on Acast. See acast.com/privacy for more information.