# ADHD, Autism & Motherhood | Ria Burgoine Page: https://stenobird.com/podcast/you-look-happier-7076480/adhd-autism-motherhood-ria-burgoine Text version: https://stenobird.com/podcast/you-look-happier-7076480/adhd-autism-motherhood-ria-burgoine.md Podcast: [You Look Happier](https://stenobird.com/podcast/you-look-happier-7076480) Published: 2026-06-17T11:00:00+00:00 Episode link: https://shows.acast.com/you-look-happier/episodes/6a314f87780d0f7579ac4041 Audio file: https://sphinx.acast.com/p/open/s/67221a55ac49221b20c53d89/e/6a314f87780d0f7579ac4041/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/you-look-happier-7076480/episodes/adhd-autism-motherhood-ria-burgoine Duration seconds: 3680 ## Resource This week on the You Look Happier Podcast, Iā€™m joined by Ria Burgoine, founder of Mamas Mindfulness. šŸ¤ Ria runs a range of luxury parenting groups, including stay and play sessions, baby massage, music and movement classes, and supportive spaces for mums to connect and feel less alone in motherhood. In this honest and inspiring conversation, Ria shares her experience of being diagnosed with both ADHD and autism at the age of 40. We talk about what led her to seek a diagnosis, how it has helped her better understand herself, the challenges she faces day-to-day, and how ADHD and autism impact her life, relationships, parenting, and business. Ria also opens up about the medication she has been prescribed, her experience of navigating treatment, and what life looks like now with a greater understanding of how her brain works. Links: https://www.instagram.com/mamasmindfulness/ https://www.problemshared.net/ Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/you-look-happier-7076480/episodes/adhd-autism-motherhood-ria-burgoine/transcription-requests` ā€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/you-look-happier-7076480/adhd-autism-motherhood-ria-burgoine.md` ā€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.