Episode

Why I Created the Emotional Survival System™: For Women Who Are Always Expected to Cope

Podcast
Work Stress Anxiety | Burnout Recovery for High-Achieving Women
Published
Jun 12, 2026
Duration seconds
1419
Processing state
not_requested
Canonical source
https://herguru.uk/why-i-created-the-emotional-survival-system/
Audio
https://www.buzzsprout.com/2286309/episodes/19328601-why-i-created-the-emotional-survival-system-for-women-who-are-always-expected-to-cope.mp3
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Markdown
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Summary

Contact us by whatsapp on +447485622662- let us know what you think of this episode. In this insightful episode, Cheryl unveils the Emotional Survival System, designed specifically for women who are often seen as the reliable ones, yet struggle silently under the weight of expectations. She challenges the damaging myth that being capable equates to being immune to stress, emphasising that even the strongest among us can feel overwhelmed and exhausted. Cheryl shares her personal journe...