Episode

Stories in Our DNA – Ep 1: The Firelight Beginning

Podcast
Words that Change Lives
Published
Apr 20, 2026
Duration seconds
1445
Processing state
not_requested
Canonical source
https://words-that-change-lives.captivate.fm
Audio
https://episodes.captivate.fm/episode/274c5a90-40ad-4a0e-bdcd-2e15916099b1.mp3
JSON
/v1/public/podcasts/words-that-change-lives-6703362/episodes/stories-in-our-dna-ep-1-the-firelight-beginning
Markdown
/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-1-the-firelight-beginning.md

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Summary

Why are we addicted to stories? Why do they move us, connect us, and sometimes even save us? In this powerful season opener, Helen takes you back to where storytelling began - the firelight. From ancient myths to neuroscience, from Darwin and Harari to boardrooms and dreams, this episode reveals why storytelling is hardwired into our biology, leadership, and healing. Helen also shares her own story, of losing her voice and finding it again through the power of narrative. In this episode: The evolutionary reason behind fear of public speaking Why Homo sapiens survived — and storytelling’s role in it What your dreams teach you about narrative How story builds trust, empathy, and connection Real-world coaching stories that show the power of story in action If this episode speaks to you, please follow, share, and leave a review. Download Your Stories In Our DNA Season 2 Companion Kite Here: Podcast season 2 - Helen Packham #StoriesInOurDNA #StorytellingPodcast #LeadershipThroughStory