# Stories in Our DNA – Ep 1: The Firelight Beginning

Page: https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-1-the-firelight-beginning
Text version: https://stenobird.com/podcast/words-that-change-lives-6703362/stories-in-our-dna-ep-1-the-firelight-beginning.md
Podcast: [Words that Change Lives](https://stenobird.com/podcast/words-that-change-lives-6703362)
Published: 2026-04-20T07:00:00+00:00
Episode link: https://words-that-change-lives.captivate.fm
Audio file: https://episodes.captivate.fm/episode/274c5a90-40ad-4a0e-bdcd-2e15916099b1.mp3
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JSON: https://stenobird.com/v1/public/podcasts/words-that-change-lives-6703362/episodes/stories-in-our-dna-ep-1-the-firelight-beginning
Duration seconds: 1445

## Resource

Why are we addicted to stories? Why do they move us, connect us, and sometimes even save us? In this powerful season opener, Helen takes you back to where storytelling began - the firelight. From ancient myths to neuroscience, from Darwin and Harari to boardrooms and dreams, this episode reveals why storytelling is hardwired into our biology, leadership, and healing. Helen also shares her own story, of losing her voice and finding it again through the power of narrative. In this episode: The evolutionary reason behind fear of public speaking Why Homo sapiens survived — and storytelling’s role in it What your dreams teach you about narrative How story builds trust, empathy, and connection Real-world coaching stories that show the power of story in action If this episode speaks to you, please follow, share, and leave a review. Download Your Stories In Our DNA Season 2 Companion Kite Here: Podcast season 2 - Helen Packham #StoriesInOurDNA #StorytellingPodcast #LeadershipThroughStory

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## Transcript

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