Episode
379 Ilene Dillon: Mental Health Awareness Month
- Published
- May 6, 2026
- Duration seconds
- 1931
- Processing state
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- https://podcast.show/womenaging/episode/153862392/
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Summary
In recognition of Mental Health Awareness Month, we’re revisiting a powerful earlier conversation with Ilene Dillon (Episode #148). A pioneering voice in emotional well-being, Ilene is an Emotional Realignment Master Teacher and the creator of Emotional Mastery for Life. Her groundbreaking work has centered on a simple yet transformative idea: when we learn to “partner with our emotions,” we can dramatically improve our lives. Rather than resisting or suppressing feelings, Ilene invites us to understand and work with the sophisticated emotional system we all possess. Ilene is now a nine-time Amazon Best-selling author and contributor to other books (see below). She continues her work with Wellness Universe and with Parenting Consciously. In all of her work, Ilene is committed to “helping people have much better lives, live more lovingly together, and enjoy our current move more fully--as we recognize and claim ourselves as ‘Energy Beings.” Connect with Ilene Email: [email protected] Website: www.EmotionalMasteryForLife.com Books: Emotions in Motion: Mastering Life’s Built-in Navigation System (2019) The Wellness Universe Guide to Complete Self-Care (5 of 6 volumes). /"Women Connected with Women, Volume Two," "Gifts of Wisdom" (lead author David McLeod), "Joy Unleashed" (lead author Shari Alysek) and another book on Manipulation (lead author Sara Jane). Thanking Our Sponsor--Women’ Connection, a vibrant, member-led nonprofit organization for women who are at least 50 years old. Women connect with each other in chapters around the country to enjoy shared interests, continue to learn, volunteer in their communities, and provide each other with support and inspiration. https://womenconnecting.org Shining the Light on Age-Wise Collective-- Women Over 70 is proud to be…