{"podcast":{"title":"Women Over 70: Aging Reimagined","slug":"women-over-70-aging-reimagined-892091","podcast_index_feed_id":892091,"rss_url":"https://feeds.blubrry.com/feeds/womenaging.xml","website_url":"https://podcast.show/womenaging/","image_url":"https://assets.blubrry.com/coverart/orig/748208-867872.jpg","author":"Gail Zelitzky and Catherine Marienau","episode_count":300,"summary":"Women Over 70: Aging Reimagined challenges outdated narratives about aging and celebrates what’s possible in later life. Through thoughtful conversations, personal reflections, and honest storytelling, the podcast explores creativity, purpose, resilience, and reinvention after 70. Each episode features real voices and lived experience, offering insight and inspiration for navigating this stage of life with curiosity and intention. This podcast is for women who refuse to be invisible, who are open to growth and change, and who believe aging can be a time of meaning, connection, and possibility.","last_synced_at":"2026-07-29T10:19:08.526571+00:00","page_url":"https://stenobird.com/podcast/women-over-70-aging-reimagined-892091"},"episode":{"title":"379 Ilene Dillon: Mental Health Awareness Month","slug":"379-ilene-dillon-mental-health-awareness-month","published_at":"2026-05-06T02:04:00+00:00","page_url":"https://stenobird.com/podcast/women-over-70-aging-reimagined-892091/379-ilene-dillon-mental-health-awareness-month","show_page_url":"https://stenobird.com/podcast/women-over-70-aging-reimagined-892091","url":"https://podcast.show/womenaging/episode/153862392/","audio_url":"https://media.blubrry.com/womenaging/content.blubrry.com/womenaging/Ep_379_Ilene_Dillon.mp3","summary":"In recognition of Mental Health Awareness Month, we’re revisiting a powerful earlier conversation with Ilene Dillon (Episode #148). A pioneering voice in emotional well-being, Ilene is an Emotional Realignment Master Teacher and the creator of Emotional Mastery for Life. Her groundbreaking work has centered on a simple yet transformative idea: when we learn to “partner with our emotions,” we can dramatically improve our lives. Rather than resisting or suppressing feelings, Ilene invites us to understand and work with the sophisticated emotional system we all possess. Ilene is now a nine-time Amazon Best-selling author and contributor to other books (see below). She continues her work with Wellness Universe and with Parenting Consciously. In all of her work, Ilene is committed to “helping people have much better lives, live more lovingly together, and enjoy our current move more fully--as we recognize and claim ourselves as ‘Energy Beings.” Connect with Ilene Email: ilene@emotionalpro.com Website: www.EmotionalMasteryForLife.com Books: Emotions in Motion: Mastering Life’s Built-in Navigation System (2019) The Wellness Universe Guide to Complete Self-Care (5 of 6 volumes). /\"Women Connected with Women, Volume Two,\" \"Gifts of Wisdom\" (lead author David McLeod), \"Joy Unleashed\" (lead author Shari Alysek) and another book on Manipulation (lead author Sara Jane). Thanking Our Sponsor--Women’ Connection, a vibrant, member-led nonprofit organization for women who are at least 50 years old. Women connect with each other in chapters around the country to enjoy shared interests, continue to learn, volunteer in their communities, and provide each other with support and inspiration. https://womenconnecting.org Shining the Light on Age-Wise Collective-- Women Over 70 is proud to be…","meta_description":"In recognition of Mental Health Awareness Month, we’re revisiting a powerful earlier conversation with Ilene Dillon (Episode #148). A pioneering voice in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/women-over-70-aging-reimagined-892091/episodes/379-ilene-dillon-mental-health-awareness-month/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/women-over-70-aging-reimagined-892091/379-ilene-dillon-mental-health-awareness-month.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}