Episode
567: A Wrestler Turned Farmer Finds Healing With Sarah Rowe
- Podcast
- Wise Traditions
- Published
- Feb 23, 2026
- Duration seconds
- 2590
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/wise-traditions-7013628/episodes/567-a-wrestler-turned-farmer-finds-healing-with-sarah-rowe/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/wise-traditions-7013628/567-a-wrestler-turned-farmer-finds-healing-with-sarah-rowe.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
A former World Wrestling Entertainment star has become a farmer...and a hunter, butcher, homesteader, and children's book author. What led to the transformation? Histamine sensitivities played a part, but there's more to the story than that. Sarah Rowe, known as Valhalla in WWE, today shares what influenced her to leave that career in the rearview mirror. She discusses her healing journey and why she has more peace today than ever before. She also reveals what continues to inspire her to "choose hard" when it comes to farming...and life. Follow Sarah on Instagram - @sarahrowe Check out our sponsors: Green Pasture , MASA Chips , and Optimal Carnivore