Episode

Imperfect Meditation Instructions - The Imperfect, Impersonal, Impermanent Meditation Retreat - 1st Morning Instructions

Podcast

Wild Heart Meditation Center

Published

Feb 18, 2026

Duration seconds

3019

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not_requested

Canonical source

http://www.wildheartmeditationcenter.org

Audio

https://cdn.simplecast.com/audio/e9e3c82b-3ef9-4992-99f4-9e53b2b90ff2/episodes/a96ae670-ca66-496e-9343-2a4cd74fdd71/audio/d1aa8913-63e1-4b67-8cdc-2aea8234cfc3/default_tc.mp3?aid=rss_feed&feed=x_Lkv5S7

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Summary

This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first morning instruction on mindfulness of breathing. Enjoy!