# Imperfect Meditation Instructions - The Imperfect, Impersonal, Impermanent Meditation Retreat - 1st Morning Instructions

Page: https://stenobird.com/podcast/wild-heart-meditation-center-676428/imperfect-meditation-instructions-the-imperfect-impersonal-impermanent-meditation-retreat-1st-morning-instructions
Text version: https://stenobird.com/podcast/wild-heart-meditation-center-676428/imperfect-meditation-instructions-the-imperfect-impersonal-impermanent-meditation-retreat-1st-morning-instructions.md
Podcast: [Wild Heart Meditation Center](https://stenobird.com/podcast/wild-heart-meditation-center-676428)
Published: 2026-02-18T13:22:28+00:00
Episode link: http://www.wildheartmeditationcenter.org
Audio file: https://cdn.simplecast.com/audio/e9e3c82b-3ef9-4992-99f4-9e53b2b90ff2/episodes/a96ae670-ca66-496e-9343-2a4cd74fdd71/audio/d1aa8913-63e1-4b67-8cdc-2aea8234cfc3/default_tc.mp3?aid=rss_feed&feed=x_Lkv5S7
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/wild-heart-meditation-center-676428/episodes/imperfect-meditation-instructions-the-imperfect-impersonal-impermanent-meditation-retreat-1st-morning-instructions
Duration seconds: 3019

## Resource

This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first morning instruction on mindfulness of breathing. Enjoy!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/wild-heart-meditation-center-676428/episodes/imperfect-meditation-instructions-the-imperfect-impersonal-impermanent-meditation-retreat-1st-morning-instructions/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/wild-heart-meditation-center-676428/imperfect-meditation-instructions-the-imperfect-impersonal-impermanent-meditation-retreat-1st-morning-instructions.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.