Episode

What A Woman Needs From A Man In A Relationship (Alex Charfen)

Podcast
Wellness + Wisdom Podcast
Published
Apr 14, 2026
Duration seconds
7708
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/episodes/What-A-Woman-Needs-From-A-Man-In-A-Relationship-Alex-Charfen-e3hso7m
Audio
https://anchor.fm/s/b0fc190c/podcast/play/118431414/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-14%2F422059121-44100-2-72f636272afa3.mp3
JSON
/v1/public/podcasts/wellness-wisdom-podcast-1776/episodes/what-a-woman-needs-from-a-man-in-a-relationship-alex-charfen
Markdown
/podcast/wellness-wisdom-podcast-1776/what-a-woman-needs-from-a-man-in-a-relationship-alex-charfen.md

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Summary

What is masculine containment and how does it completely transform relationships? Josh Trent welcomes Alex Charfen , masculine containment expert, to the Wellness + Wisdom Podcast, Episode 812, to explore the biological truth underneath every argument and rejected intimacy, and why the most powerful thing a man can bring to his relationship has nothing to do with fixing and everything to do with learning to hold space for his partner's emotions. Join the Brotherhood Society with Alex Charfen 👉 https://joshtrent.com/brotherhood In this episode, Alex Charfen uncovers: (01:15) Man's Power Comes from Containment (06:25) Men and Women Are Not Equal (27:30) Business Success ≠ Life Success (31:05) The New Masculine Paradigm (32:55) The Myth: Men Have to Hustle to Be Successful (38:45) The Fix-It Trap (47:40) The Weight Women Carry (50:30) This Belief Keeps You Stuck (01:03:00) How Do You Know You've Done Enough? (01:09:25) Contained Emotions (01:13:25) Women's Work In A Relationship (01:19:55) When Spiritual Language Becomes a Weapon (01:30:10) Boundaries 101 (That Nobody Talks About) (01:36:00) Resentment, Acceptance, and the Red Pill Poison (01:40:00) Why Women Test Men (01:52:10) Shame Is Not the Enemy (02:01:20) Journey to Joy 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNE…