Episode
When You Need This Walking Benefit, You'll Be Glad You Have It
- Podcast
- Walking is Fitness
- Published
- Jul 5, 2026
- Duration seconds
- 663
- Processing state
not_requested
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Summary
Not every walking benefit is obvious. During today's ten-minute walk, Dave shares an email from Cindy about how walking has impacted her. [email protected] Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee Check out the sponsors of Walking is Fitness Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .