Episode

It's Not Enough

Podcast: Walking is Fitness
Published: Jul 21, 2026
Duration seconds: 635
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Markdown: /podcast/walking-is-fitness-309380/it-s-not-enough.md

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Summary

This can be such a discouraging thought. During today's ten-minute walk, Dave talks about how he reframed this feeling recently. [email protected] Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .