Episode
How Does A Walking Routine Go Off Track?
- Podcast
- Walking is Fitness
- Published
- Jun 5, 2026
- Duration seconds
- 619
- Processing state
not_requested
Actions
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Summary
Day 5 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares a couple stories of long-time walking habits that went sideways...and how to prevent that. Download your FREE 30 Day Fitness Chain Tracker for this challenge Join the Walking Friends Community on Patreon Support the sponsors of Walking is Fitness Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .