Episode

Five Downsides To Walking

Podcast
Walking is Fitness
Published
May 15, 2026
Duration seconds
639
Processing state
not_requested
Canonical source
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Audio
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JSON
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Markdown
/podcast/walking-is-fitness-309380/five-downsides-to-walking.md

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Summary

Walking has a ton of benefits, but walking also has a few downsides. During today's ten-minute walk, Dave talks about five reasons walking can be harmful. Download your free 30 Day Fitness Chain Tracker Join the Walking Friends Community on Patreon Check out Walking is Fitness sponsors: Monarch  will help you get your finances in order. Use code  FITNESS  to get 50% off your first year of Monarch Core! Covepure.com/walking  to get $250 off. Thanks to CovePure for sponsoring this episode. Get 50% off your first coaching session at  strawberry.me/walking.  It's like therapy for your career See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .