Episode
Five Different Step Goals: Which Is For You?
- Podcast
- Walking is Fitness
- Published
- Apr 26, 2026
- Duration seconds
- 590
- Processing state
processed
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Summary
Dave examines the value of five different step goals between 2,500 and 15,000 steps. Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk. Check out Walking is Fitness sponsors: Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year! Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode. Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .