Episode
Why Do I Lose My High Notes When I’m Stressed?
- Published
- Jan 21, 2026
- Duration seconds
- 735
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/vocal-tips-in-10-with-amber-mogg-cathey-7038022/episodes/why-do-i-lose-my-high-notes-when-i-m-stressed/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/vocal-tips-in-10-with-amber-mogg-cathey-7038022/why-do-i-lose-my-high-notes-when-i-m-stressed.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Stress doesn’t just affect your mindset—it affects your voice. In this episode, vocal coach Amber Cathey explains why high notes often feel harder or disappear entirely during stressful seasons. Learn how tension in the body interferes with vocal stretch, and hear simple, practical ways to calm your nervous system, release physical tension, and regain access to your upper range. 🚨 Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise More Links for you... 🎤Try 2 weeks of Vocal Pro for FREE 🗣️ Book a Free Consultation 🎥 Watch this episode on YouTube 📧 [email protected] Hosted on Acast. See acast.com/privacy for more information.