Episode

Bringing It Home: Eating on the Run

Podcast: UTIAg
Published: Mar 23, 2026
Duration seconds: 935
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Canonical source: https://podcasters.spotify.com/pod/show/utiag/episodes/Bringing-It-Home-Eating-on-the-Run-e3fupqf
Audio: https://anchor.fm/s/2dea394/podcast/play/116401423/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F18a240ed-d2ad-96be-f9f8-a57bf3109f39.mp3
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Markdown: /podcast/utiag-6851/bringing-it-home-eating-on-the-run.md

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Summary

Eating away from home can blow your nutrition goals- unless you do a bit of planning. This week, Sarah and Tennille share strategies for healthier eating on the go.