# Bringing It Home: Eating on the Run

Page: https://stenobird.com/podcast/utiag-6851/bringing-it-home-eating-on-the-run
Text version: https://stenobird.com/podcast/utiag-6851/bringing-it-home-eating-on-the-run.md
Podcast: [UTIAg](https://stenobird.com/podcast/utiag-6851)
Published: 2026-03-23T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/utiag/episodes/Bringing-It-Home-Eating-on-the-Run-e3fupqf
Audio file: https://anchor.fm/s/2dea394/podcast/play/116401423/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F18a240ed-d2ad-96be-f9f8-a57bf3109f39.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/utiag-6851/episodes/bringing-it-home-eating-on-the-run
Duration seconds: 935

## Resource

Eating away from home can blow your nutrition goals- unless you do a bit of planning. This week, Sarah and Tennille share strategies for healthier eating on the go.

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## Transcript

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