Episode
Don’t Make It Weird: It’s Just Lube
- Published
- Apr 29, 2026
- Duration seconds
- 3952
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Summary
Lube is one of the most normal parts of sex play—and one of the least talked about. In this episode of Unzipping Taboos , we get practical about what actually matters when it comes to lubricants. We break down the three main types—water-based, silicone-based, and oil-based—and how to choose the right one based on your body, your needs, and the kind of sex you’re having. From pH balance and vaginal health to condom compatibility and allergic reactions, we unzip the details that often get overlooked—but can make all the difference in comfort and safety. We also get into the nuance—why not all lubes work the same for every body, how preferences like texture and feel play a role, and what to avoid when you’re in a pinch (because not everything in your bathroom belongs anywhere near your body). This is a candid, judgment-free conversation about making informed choices, asking better questions, and normalizing something that never needed to be taboo in the first place. If you have a story, thoughts and/or a topic or question for Dr. Sue and Charlie please share your ideas here: Show suggestions