{"podcast":{"title":"Unzipping Taboos: Candid Conversations about Sex","slug":"unzipping-taboos-candid-conversations-about-sex-7040802","podcast_index_feed_id":7040802,"rss_url":"https://anchor.fm/s/f70292c8/podcast/rss","website_url":"https://milsteinhealthconsulting.com/unzipping-taboos","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41341410/41341410-1717118121665-66065d05ffd11.jpg","author":"Dr Sue and Charlie","episode_count":88,"summary":"Join hosts Dr Sue & Charlie on \"Unzipping Taboos\" as they delve into the intricate & often challenging landscape of sex, & all things related to it. Each episode will be an open conversation on a different topic. Through their engaging discussions, listeners will gain insight into the complexities of sex, & how to talk about this deeply personal subject. Whether you're a seasoned advocate for sexual liberation or someone who finds the topic daunting, \"Unzipping Taboos\" offers a safe space to explore the nuances of human sexuality, challenge preconceptions, & help make the subject less taboo","last_synced_at":null,"page_url":"https://stenobird.com/podcast/unzipping-taboos-candid-conversations-about-sex-7040802"},"episode":{"title":"Don’t Make It Weird: It’s Just Lube","slug":"don-t-make-it-weird-it-s-just-lube","published_at":"2026-04-29T12:00:00+00:00","page_url":"https://stenobird.com/podcast/unzipping-taboos-candid-conversations-about-sex-7040802/don-t-make-it-weird-it-s-just-lube","show_page_url":"https://stenobird.com/podcast/unzipping-taboos-candid-conversations-about-sex-7040802","url":"https://podcasters.spotify.com/pod/show/unzippingtaboos/episodes/Dont-Make-It-Weird-Its-Just-Lube-e3hiavb","audio_url":"https://anchor.fm/s/f70292c8/podcast/play/118090155/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-7%2F421583567-44100-2-332d7d75c8667.mp3","summary":"Lube is one of the most normal parts of sex play—and one of the least talked about. In this episode of Unzipping Taboos , we get practical about what actually matters when it comes to lubricants. We break down the three main types—water-based, silicone-based, and oil-based—and how to choose the right one based on your body, your needs, and the kind of sex you’re having. From pH balance and vaginal health to condom compatibility and allergic reactions, we unzip the details that often get overlooked—but can make all the difference in comfort and safety. We also get into the nuance—why not all lubes work the same for every body, how preferences like texture and feel play a role, and what to avoid when you’re in a pinch (because not everything in your bathroom belongs anywhere near your body). This is a candid, judgment-free conversation about making informed choices, asking better questions, and normalizing something that never needed to be taboo in the first place. If you have a story, thoughts and/or a topic or question for Dr. Sue and Charlie please share your ideas here: ⁠Show suggestions","meta_description":"Lube is one of the most normal parts of sex play—and one of the least talked about. In this episode of Unzipping Taboos , we get practical about what actu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3952,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unzipping-taboos-candid-conversations-about-sex-7040802/episodes/don-t-make-it-weird-it-s-just-lube/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unzipping-taboos-candid-conversations-about-sex-7040802/don-t-make-it-weird-it-s-just-lube.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}