Episode

We Spiral, We Cope, We Repeat

Podcast: Untraditionally Lala
Published: Jun 25, 2026
Duration seconds: 2505
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Canonical source: https://omny.fm/shows/give-them-lala/we-spiral-we-cope-we-repeat
Audio: https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/1a27b7ad-70da-4cb7-9ffd-b3470138ba74/46fd283a-7cc8-4bb9-9565-b474005fecab/audio.mp3?utm_source=Podcast&in_playlist=196ae30c-98ca-4add-a1ed-b3470138ba9f
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Markdown: /podcast/untraditionally-lala-355196/we-spiral-we-cope-we-repeat.md

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Summary

Lala and Ambyr unpack panic attacks, relationship stress, and leaning on each other as emotional support. They open up about what anxiety really feels like and the messy, honest ways they cope. See omnystudio.com/listener for privacy information.