# We Spiral, We Cope, We Repeat

Page: https://stenobird.com/podcast/untraditionally-lala-355196/we-spiral-we-cope-we-repeat
Text version: https://stenobird.com/podcast/untraditionally-lala-355196/we-spiral-we-cope-we-repeat.md
Podcast: [Untraditionally Lala](https://stenobird.com/podcast/untraditionally-lala-355196)
Published: 2026-06-25T16:00:00+00:00
Episode link: https://omny.fm/shows/give-them-lala/we-spiral-we-cope-we-repeat
Audio file: https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/1a27b7ad-70da-4cb7-9ffd-b3470138ba74/46fd283a-7cc8-4bb9-9565-b474005fecab/audio.mp3?utm_source=Podcast&in_playlist=196ae30c-98ca-4add-a1ed-b3470138ba9f
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/untraditionally-lala-355196/episodes/we-spiral-we-cope-we-repeat
Duration seconds: 2505

## Resource

Lala and Ambyr unpack panic attacks, relationship stress, and leaning on each other as emotional support. They open up about what anxiety really feels like and the messy, honest ways they cope. See omnystudio.com/listener for privacy information.

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## Transcript

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