Episode

Why Do We Overthink?

Podcast
Unquestionable
Published
Dec 1, 2025
Duration seconds
1130
Processing state
not_requested
Canonical source
https://shows.acast.com/unquestionable/episodes/how-to-stop-overthinking
Audio
https://sphinx.acast.com/p/open/s/6464844d44b9670011f757b4/e/690de7d8c72b7869e283bbeb/media.mp3
JSON
/v1/public/podcasts/unquestionable-6446931/episodes/why-do-we-overthink
Markdown
/podcast/unquestionable-6446931/why-do-we-overthink.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/unquestionable-6446931/episodes/why-do-we-overthink/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/unquestionable-6446931/why-do-we-overthink.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode, we discuss overthinking, rumination, people pleasing and the 'post-match analysis' that goes on after a social encounter. We also discuss how we personally prevent ourselves from overthinking. If you want to contact the show to ask a question and get involved in the conversation, then please email us: [email protected] Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod  Hosted on Acast. See acast.com/privacy for more information.