Episode
How to Set Compassionate Boundaries with Helen Marie
- Podcast
- Unquestionable
- Published
- Sep 1, 2025
- Duration seconds
- 3521
- Processing state
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- https://shows.acast.com/unquestionable/episodes/helen-marie-gentle-words-to-help-you-heal-and-grow-choose-yo
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Summary
In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries. Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e If you want to contact the show to ask a question and get involved in the conversation, then please email us: [email protected] Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.