# How to Set Compassionate Boundaries with Helen Marie

Page: https://stenobird.com/podcast/unquestionable-6446931/how-to-set-compassionate-boundaries-with-helen-marie
Text version: https://stenobird.com/podcast/unquestionable-6446931/how-to-set-compassionate-boundaries-with-helen-marie.md
Podcast: [Unquestionable](https://stenobird.com/podcast/unquestionable-6446931)
Published: 2025-09-01T07:32:53+00:00
Episode link: https://shows.acast.com/unquestionable/episodes/helen-marie-gentle-words-to-help-you-heal-and-grow-choose-yo
Audio file: https://sphinx.acast.com/p/open/s/6464844d44b9670011f757b4/e/68b54b5fe9dcbdcab9fdcb52/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unquestionable-6446931/episodes/how-to-set-compassionate-boundaries-with-helen-marie
Duration seconds: 3521

## Resource

In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries. Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e  If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod  Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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