Episode
Mini-Ep 3: Overwhelmed? Time to size up!
- Published
- Mar 18, 2026
- Duration seconds
- 319
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Summary
Overwhelmed? It’s time to size up your diary and reclaim your space! 💫 Share this with someone who needs a reminder! In our fast-paced world, the pressure to be productive can often feel overwhelming - especially for us ADHDers and neurodivergent folks. Many of us find ourselves jam-packing our calendars, believing that every free minute should be filled with SOMETHING. In this week's mini-ep I'm sharing a fun perspective on how to combat this feeling of overwhelm by sizing up your diary, and breaking down the relationship between productivity and rest. And weirdly - how that relates to my revelation about sizing up my wardrobe! As always, please get in touch or leave a comment if this resonates with you! I love to hear your feedback. ----- Curious to know more? Connect with me on LinkedIn: https://www.linkedin.com/in/siobhanrfox/ Learn more about ADHD business coaching: https://bigpicturebusinesscoach.com/ Get in touch: [email protected]