# Mini-Ep 3: Overwhelmed? Time to size up!

Page: https://stenobird.com/podcast/unconventional-business-podcast-7042277/mini-ep-3-overwhelmed-time-to-size-up
Text version: https://stenobird.com/podcast/unconventional-business-podcast-7042277/mini-ep-3-overwhelmed-time-to-size-up.md
Podcast: [Unconventional Business Podcast](https://stenobird.com/podcast/unconventional-business-podcast-7042277)
Published: 2026-03-18T07:05:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/unconventionalbizpodcast/episodes/Mini-Ep-3-Overwhelmed--Time-to-size-up-e3ge8uj
Audio file: https://anchor.fm/s/84560c14/podcast/play/116908435/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-14%2F419994638-44100-2-33f32daa7f703.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unconventional-business-podcast-7042277/episodes/mini-ep-3-overwhelmed-time-to-size-up
Duration seconds: 319

## Resource

Overwhelmed? It’s time to size up your diary and reclaim your space! 💫 Share this with someone who needs a reminder! In our fast-paced world, the pressure to be productive can often feel overwhelming - especially for us ADHDers and neurodivergent folks. Many of us find ourselves jam-packing our calendars, believing that every free minute should be filled with SOMETHING. In this week's mini-ep I'm sharing a fun perspective on how to combat this feeling of overwhelm by sizing up your diary, and breaking down the relationship between productivity and rest. And weirdly - how that relates to my revelation about sizing up my wardrobe! As always, please get in touch or leave a comment if this resonates with you! I love to hear your feedback. ----- Curious to know more? Connect with me on LinkedIn: https://www.linkedin.com/in/siobhanrfox/ Learn more about ADHD business coaching: https://bigpicturebusinesscoach.com/ Get in touch: siobhan@revealmarketinguk.com

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## Transcript

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