Episode

Rethinking “Good” And “Bad” Foods (EP 102)

Podcast: Uncle Marv's Unhealthy Podcast
Published: May 21, 2026
Duration seconds: 2744
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Canonical source: https://www.unhealthypodcast.com/102
Audio: https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/media/audio/transcoded/5566e88b-3958-4863-934f-fbfbf702f975/d21fa35c-d50c-4d49-afa1-381af562ee1c/episodes/audio/group/5558d42b-3196-426b-8fa9-277276c2bfb4/group-item/7ae0c5d7-50c5-43d6-888e-31621f2e6be1/128_default_tc.mp3?aid=rss_feed&feed=vfkEDsAY
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Markdown: /podcast/uncle-marv-s-unhealthy-podcast-6585706/rethinking-good-and-bad-foods-ep-102.md

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Summary

Jessica walks us through a different way to think about food: not as “good” or “bad,” but as part of a bigger picture of your actual life, history, culture, and emotions. If you’ve ever tried every diet, still felt broken, and wondered “what is normal eating, really,” this one is going to hit close to home.