Episode
EP 203: Live Unashamed- Slowing Down the RPMs
- Podcast
- Unashamed Unafraid
- Published
- Mar 10, 2026
- Duration seconds
- 1326
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/c653e9a1
Actions
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Summary
** Click here to buy tickets to the Utah Coalition Against Pornography Help, Hope, and Healing Conference on March 14th, 2026. Make sure to use the code ucap2026 for $10 off your ticket! In this episode of Live Unashamed, the hosts discuss the importance of slowing down in the journey of recovery from sexual addiction. They explore how rushing through recovery can lead to overwhelming feelings and failure, whereas taking time to pause, reflect, and integrate new practices can lead to more sustainable progress. The conversation covers practical strategies such as focusing on one or two recovery tools at a time, practicing mindfulness and stillness, and building self-awareness of emotional states. Tune in to learn how taking it slow can help you achieve lasting recovery. Make a donation and become an Outsider! Follow us on social media! Instagram , Facebook & TikTok Subscribe to our YouTube Check out our recommended resources Want to rep the message? Shop our MERCH ! For more inspiration, read our blog Do you have a story you are willing to share? Send us an email! [email protected] 00:00 Introduction and Warm Welcome 01:35 Today's Topic: Slowing Down in Recovery 02:07 The Importance of Slowing Down 06:31 Practical Steps to Slow Down 07:42 Integrating New Learnings 12:52 The Power of Stillness and Meditation 20:40 Final Thoughts and Viewer Engagement