Episode

Nighttime Heartburn Keeping You Awake? How Elevated Sleeping Eases Discomfort

Podcast
UBC News World
Published
Jul 16, 2026
Duration seconds
465
Processing state
not_requested
Canonical source
http://ubcnews.world/
Audio
https://episodes.captivate.fm/episode/9d93b1b6-610b-46d1-8578-0d89ac011942.mp3
JSON
/v1/public/podcasts/ubc-news-world-468831/episodes/nighttime-heartburn-keeping-you-awake-how-elevated-sleeping-eases-discomfort
Markdown
/podcast/ubc-news-world-468831/nighttime-heartburn-keeping-you-awake-how-elevated-sleeping-eases-discomfort.md

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Summary

Nighttime heartburn affects millions of adults, and the solution may be simpler than expected. This episode covers the science of elevated sleeping, a practice dating back thousands of years, including common setup mistakes and what research actually shows. To learn more, visit https://inclinesleep.com/ (https://inclinesleep.com/) Incline Sleep City: Glendale Address: 4439 W Greenway Rd Website: https://inclinesleep.com