Episode
Nighttime Heartburn Keeping You Awake? How Elevated Sleeping Eases Discomfort
- Podcast
- UBC News World
- Published
- Jul 16, 2026
- Duration seconds
- 465
- Processing state
not_requested- Canonical source
- http://ubcnews.world/
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Summary
Nighttime heartburn affects millions of adults, and the solution may be simpler than expected. This episode covers the science of elevated sleeping, a practice dating back thousands of years, including common setup mistakes and what research actually shows. To learn more, visit https://inclinesleep.com/ (https://inclinesleep.com/) Incline Sleep City: Glendale Address: 4439 W Greenway Rd Website: https://inclinesleep.com