Episode

Why "Healthy" Foods Spike Your Sugar

Podcast
Two PhDs on a Pod
Published
May 6, 2026
Duration seconds
4676
Processing state
not_requested
Canonical source
https://api.riverside.com/hosting-analytics/media/d0e14eb3332c9b3a02fc266153752f73a0b2726d5c9b300ddd4f4795c8854e21/eyJlcGlzb2RlSWQiOiJlMzRmODY2NS1jMGZhLTQ4MWItYWY1Ni04MWY2YTFlOTgyZjMiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYjdmZGVjODlmNWVkY2ZlYzhlMzFjL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTUtNl9fMTktNTItMzAubXAzIn0=.mp3
Audio
https://api.riverside.com/hosting-analytics/media/d0e14eb3332c9b3a02fc266153752f73a0b2726d5c9b300ddd4f4795c8854e21/eyJlcGlzb2RlSWQiOiJlMzRmODY2NS1jMGZhLTQ4MWItYWY1Ni04MWY2YTFlOTgyZjMiLCJwb2RjYXN0SWQiOiI4YWViYzBjOC1lOTNkLTQ1NjQtYmY5MC00NWQ1YTJjZGNjOTYiLCJhY2NvdW50SWQiOiI2NmYxZDJmODY3YjQyMjY0MzQ5N2UwOTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYjdmZGVjODlmNWVkY2ZlYzhlMzFjL3Zpb21lLXNjaWVuY2UtcG9kY2FzdC1jb21wb3Nlci0yMDI2LTUtNl9fMTktNTItMzAubXAzIn0=.mp3
JSON
/v1/public/podcasts/two-phds-on-a-pod-7760135/episodes/why-healthy-foods-spike-your-sugar
Markdown
/podcast/two-phds-on-a-pod-7760135/why-healthy-foods-spike-your-sugar.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/two-phds-on-a-pod-7760135/episodes/why-healthy-foods-spike-your-sugar/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/two-phds-on-a-pod-7760135/why-healthy-foods-spike-your-sugar.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In today's episode, Momo and Guru explore a vital question: Why do different foods affect blood sugar levels differently in people? This topic is crucial for anyone interested in personalized nutrition, as understanding your unique biological response can significantly impact your metabolic health. Guests: Damon Tanton, MD Medical Director of Clinical Practice AdventHealth Diabetes Institute Eric Patridge, PhD Principal Scientist, Computational Systems Biology Viome Life Sciences