Episode
The Power of Travel for Mental Wellness: Insights from Dr. Lindsay Frey
- Podcast
- Two for the Win
- Published
- Mar 18, 2026
- Duration seconds
- 1961
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Summary
In this engaging interview, Dr. Lindsay Frey shares her passion for mental health, international wellness retreats, and the transformative power of travel for emotional well-being. Discover how intentional travel can enhance mental health, foster human connections, and inspire personal growth. Takeaways: The role of travel in mental health and wellness Building international wellness retreats to combat burnout Cultural insights into global mental health practices Chapters 00:00 Introdu...