Episode
New Wine in Old Wineskins: | The Neuroscience Behind Breaking Old Patterns
- Podcast
- Transform your Mind
- Published
- Apr 24, 2026
- Duration seconds
- 821
- Processing state
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Summary
Mindset transformation fails when you try to pour new growth into old neural wiring. Coach Myrna reveals the neuroscience of why your brain resists change—and the exact nervous system practices that actually rewire it. Discover how emotional regulation, trauma patterns, and daily micro-practices reprogram your mind for lasting inner transformation and resilience. Why does your mind resist change even when you want it? Coach Myrna explores the neuroscience of emotional regulation and mindset t...