# New Wine in Old Wineskins: | The Neuroscience Behind Breaking Old Patterns

Page: https://stenobird.com/podcast/transform-your-mind-573367/new-wine-in-old-wineskins-the-revolution-of-personal-growth
Text version: https://stenobird.com/podcast/transform-your-mind-573367/new-wine-in-old-wineskins-the-revolution-of-personal-growth.md
Podcast: [Transform your Mind](https://stenobird.com/podcast/transform-your-mind-573367)
Published: 2026-04-24T04:00:00+00:00
Episode link: https://pscrb.fm/rss/p/https://mgln.ai/e/35/https://clrtpod.com/m/www.buzzsprout.com/1761155/episodes/19054941-new-wine-in-old-wineskins-the-neuroscience-behind-breaking-old-patterns.mp3
Audio file: https://pscrb.fm/rss/p/https://mgln.ai/e/35/https://clrtpod.com/m/www.buzzsprout.com/1761155/episodes/19054941-new-wine-in-old-wineskins-the-neuroscience-behind-breaking-old-patterns.mp3
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JSON: https://stenobird.com/v1/public/podcasts/transform-your-mind-573367/episodes/new-wine-in-old-wineskins-the-revolution-of-personal-growth
Duration seconds: 821

## Resource

Mindset transformation fails when you try to pour new growth into old neural wiring. Coach Myrna reveals the neuroscience of why your brain resists change—and the exact nervous system practices that actually rewire it. Discover how emotional regulation, trauma patterns, and daily micro-practices reprogram your mind for lasting inner transformation and resilience. Why does your mind resist change even when you want it? Coach Myrna explores the neuroscience of emotional regulation and mindset t...

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## Transcript

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