Episode

THFP S2E4: Keep It or Leave It: Raising Standards for 2026

Podcast: Too Hot For Podcast
Published: Jan 2, 2026
Duration seconds: 1626
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Canonical source: https://podcasters.spotify.com/pod/show/sonder2/episodes/THFP-S2E4-Keep-It-or-Leave-It-Raising-Standards-for-2026-e3d3318
Audio: https://anchor.fm/s/fd7f8e1c/podcast/play/113396200/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-2%2F415358174-44100-2-ab1acd1ac4923.mp3
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Summary

New year, new standards 😮‍🔥In this episode of Too Hot for Podcast, we play Keep It or Leave It—deciding which dating habits, relationship behaviors, situationships, and “bare minimum” energy are coming with us into 2026… and which ones we’re leaving behind for good.Whether you’re single, dating, healing, or just tired of settling, this episode is your reminder: standards aren’t too high—some people are just doing too little.