Episode

How to fight burnout

Podcast
Today, Explained
Published
Apr 19, 2026
Duration seconds
1757
Processing state
not_requested
Canonical source
https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP8744577742.mp3?updated=1776373058
Audio
https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP8744577742.mp3?updated=1776373058
JSON
/v1/public/podcasts/today-explained-663276/episodes/how-to-fight-burnout
Markdown
/podcast/today-explained-663276/how-to-fight-burnout.md

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Summary

We've been stuck in cycles of burnout for decades. Have Gen Z workers found a way out? This episode was produced by Peter Balonon-Rosen and Danielle Hewitt, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill. Empty battery. Photo Illustration by Thomas Trutschel/Photothek via Getty Images. You can take a version of the burnout test here. If you have a question, give us a call at 1-800-618-8545 or email [email protected]. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices