{"podcast":{"title":"Today, Explained","slug":"today-explained-663276","podcast_index_feed_id":663276,"rss_url":"https://feeds.megaphone.fm/VMP5705694065","website_url":"https://www.vox.com/todayexplained","image_url":"https://megaphone.imgix.net/podcasts/23d52a2a-1c5f-11ea-9a0e-b70170f2a827/image/uploads_2F1588357113366-jjsdfzx6x4m-c0339c10f9b113a5fcc93436e66e5ef4_2FTodayExplained+V2_Tile_3000x3000+_281_29.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Vox","episode_count":2217,"summary":"Today, Explained is Vox's daily news explainer podcast. Hosts Sean Rameswaram and Noel King will guide you through the most important stories of the day. Part of the Vox Media Podcast Network.","last_synced_at":"2026-07-29T08:17:28.089018+00:00","page_url":"https://stenobird.com/podcast/today-explained-663276"},"episode":{"title":"How to fight burnout","slug":"how-to-fight-burnout","published_at":"2026-04-19T12:00:00+00:00","page_url":"https://stenobird.com/podcast/today-explained-663276/how-to-fight-burnout","show_page_url":"https://stenobird.com/podcast/today-explained-663276","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP8744577742.mp3?updated=1776373058","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP8744577742.mp3?updated=1776373058","summary":"We've been stuck in cycles of burnout for decades. Have Gen Z workers found a way out? This episode was produced by Peter Balonon-Rosen and Danielle Hewitt, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill. Empty battery. Photo Illustration by Thomas Trutschel/Photothek via Getty Images. You can take a version of the burnout test here. If you have a question, give us a call at 1-800-618-8545 or email askvox@vox.com. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"We've been stuck in cycles of burnout for decades. Have Gen Z workers found a way out? This episode was produced by Peter Balonon-Rosen and Danielle Hewit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/today-explained-663276/episodes/how-to-fight-burnout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/today-explained-663276/how-to-fight-burnout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}