Episode
110: Practice Compassionate Containment
- Podcast
- Time to Pivot
- Published
- Sep 22, 2025
- Duration seconds
- 1657
- Processing state
not_requested- Canonical source
- https://time-to-pivot-paige-killian.captivate.fm
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Summary
I’ve always been one to compartmentalize when I feel overwhelmed, but my therapist (yep, that’s a new thing) introduced me to a different concept that feels a bit healthier. It’s a more intentional practice that’s healing in so many ways. Turns out, this therapy thing is actually working, and I’m loving the peace that’s coming from it. I hope it’s helpful for you too. Highlights: 01:03 – Compartmentalize to keep moving 05:20 – Returning home with mom for the first time 10:59 – The idea of “containment” 15:45 – Why it all comes back to faith 18:30 – Journaling for peace 26:10 – An everyday practice Enjoying the Time To Pivot podcast? I’d love for you to ‘write a review’ on Apple Podcasts. If you share it on social, tag me @everythingwithstylemom so I can thank you for listening! Helpful links: Let’s TALK ! View my SERVICES . Get my BOOK/AUDIOBOOK on Amazon. Book me to SPEAK for your next event! Instagram @EverythingWithStyleMom TikTok @everythingwithstylemom . Get helpful videos on my YOUTUBE Channel. Find more resources at EverythingWithStyle.com .