Episode
Dating Again in Your 30s
- Podcast
- Thriving & Surviving
- Published
- Feb 10, 2026
- Duration seconds
- 2797
- Processing state
not_requested
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Summary
In this episode, we’re joined by our friend Jess for an honest, unfiltered conversation about dating in your 30s. We talk about what it’s really like to break free after a long-term relationship, step back into dating, navigate apps, set boundaries and figure out what you actually want — especially when children, independence and self-reliance are part of the conversation. Jess shares her personal story of a long-distance relationship that led to a life-changing move, and together we open up about the challenges, freedom and emotional shifts that come with singlehood in your 30s. We also talk about societal pressure, expectations around motherhood and relationships, and how learning to choose yourself can be both terrifying and empowering. This episode is honest, reflective and full of real talk — for anyone dating later in life, starting again, or questioning the “rules” we’ve all been taught to follow. Don't forget to follow us on instagram @thrivingandsurviving.pod