Episode
Episode #106: From Holidays to Routine: Finding your Fall Rhythm
- Podcast
- Thriving On Purpose
- Published
- Oct 22, 2025
- Duration seconds
- 1284
- Processing state
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Summary
As the chagim (holidays) fade and routines return, many of us feel a mix of relief, fatigue, and resistance. In this episode, I talk about how to transition from the high energy of the holidays to the steady rhythm of fall - with mindset shifts, simple strategies, and gentle self-compassion.