# Episode #106: From Holidays to Routine: Finding your Fall Rhythm

Page: https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-106-from-holidays-to-routine-finding-your-fall-rhythm
Text version: https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-106-from-holidays-to-routine-finding-your-fall-rhythm.md
Podcast: [Thriving On Purpose](https://stenobird.com/podcast/thriving-on-purpose-6491127)
Published: 2025-10-22T04:30:00+00:00
Episode link: https://nechamaweisercoaching.podbean.com/e/episode-106-from-holidays-to-routine-finding-your-fall-rhythm/
Audio file: https://mcdn.podbean.com/mf/web/vrg9pasr92iijefr/Recording_106.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/thriving-on-purpose-6491127/episodes/episode-106-from-holidays-to-routine-finding-your-fall-rhythm
Duration seconds: 1284

## Resource

As the chagim (holidays) fade and routines return, many of us feel a mix of relief, fatigue, and resistance. In this episode, I talk about how to transition from the high energy of the holidays to the steady rhythm of fall - with mindset shifts, simple strategies, and gentle self-compassion.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/thriving-on-purpose-6491127/episodes/episode-106-from-holidays-to-routine-finding-your-fall-rhythm/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-106-from-holidays-to-routine-finding-your-fall-rhythm.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.