Episode
Plant power
- Podcast
- The Wellness Puzzle Podcast
- Published
- Apr 27, 2026
- Duration seconds
- 2314
- Processing state
not_requested
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Summary
In episode 362, I speak with Michael J. Dorfman, an 84-year-old certified Health & Nutrition Life Coach, investigative author, and thriving example of plant-based longevity. Based in San Miguel de Allende, Mexico, he has spent the last 17+ years living—and coaching—on how to age vibrantly without chronic disease. Michael adopted a vegetarian diet in 1976, transitioned to a whole-food, plant-based lifestyle in 2008, and earned his certification in Plant-Based Nutrition in 2019. His book, The Thriving Vegan, exposes how the food and pharmaceutical industries mislead the public—and how individuals can reclaim their health. This is a powerful podcast with an essential message for everyone.