# Plant power

Page: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/plant-power
Text version: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/plant-power.md
Podcast: [The Wellness Puzzle Podcast](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682)
Published: 2026-04-27T02:49:39+00:00
Episode link: https://the-wellness-puzzle-podcast.simplecast.com/episodes/plant-power-iq_HMgzE
Audio file: https://cdn.simplecast.com/media/audio/transcoded/bb60bd49-d2ac-45ee-b55e-c41468ffd85d/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/audio/group/05f41194-0c29-4261-97b6-363d7d77746c/group-item/420355f7-b326-4bc6-8016-f47e65cdb6e2/128_default_tc.mp3?aid=rss_feed&feed=a6YsTJnW
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JSON: https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/plant-power
Duration seconds: 2314

## Resource

In episode 362, I speak with Michael J. Dorfman, an 84-year-old certified Health & Nutrition Life Coach, investigative author, and thriving example of plant-based longevity. Based in San Miguel de Allende, Mexico, he has spent the last 17+ years living—and coaching—on how to age vibrantly without chronic disease. Michael adopted a vegetarian diet in 1976, transitioned to a whole-food, plant-based lifestyle in 2008, and earned his certification in Plant-Based Nutrition in 2019. His book, The Thriving Vegan, exposes how the food and pharmaceutical industries mislead the public—and how individuals can reclaim their health. This is a powerful podcast with an essential message for everyone.

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## Transcript

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